I HELP MY CLIENTS DO TWO THINGS:


FIND THEIR FIT
 
&
MAKE IT STICK

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What you get:

PERSONALIZED PROGRAMMING
VIRTUAL NUTRITION COACHING

CONSTANT SUPPORT
SUSTAINABLE IMPLEMENTATION
LONG TERM SUCCESS STRATEGIES
NO FAD DIETING
NO FOOD GROUP ELIMINATION

Are you ready for change?

a little about me

There are thousands of personal trainers and nutrition coaches out there, so how do you know J FIT will be the right fit for you?

When I decided to switch careers and go into lifestyle coaching (because really, physical and nutritional health is a LIFESTYLE choice), it was because I wanted to reach women who, like me, have struggled for YEARS with poor gut health.  Becoming a nutrition coach has not only given me the tools to heal myself, but to help others as well.  And we all know that true body transformation does not take place with physical fitness alone.  A proper diet is PARAMOUNT to success.  It has been my absolute pleasure helping women transform their already beautiful bodies into strong and lean physiques that not only look great, but FEEL great!    

If you are ready to find your fit and make it stick, BOOK NOW!