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Welcome!

I help women over 40 lose 15+ lbs and create the body of their dreams.

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Don't let age change you. 
Change the way you age.

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Coach Jess

Jessica is a CPT, CNC, Strong Formula Certified and C.O.B.R.A. Self-Defense Instructor.  Jessica started her coaching business in 2020 focusing on teaching women in their 40's+ how to combat menopausal weight gain and low body confidence to create the body and life they always dreamed of.  

Jessica's personal experience with unhealthy dieting has contributed to her passion in helping women develop long term, sustainable habits that create healthy lifestyles and amazing physiques.  As a woman in her 40's who experienced menopause at an early age, she understands the challenges, both mentally and physically, of seeing and feeling unwanted changes, both mentally and physically. Being able to connect with other women and show them that they don't have to settle for anything less than what makes them feel confident and beautiful has been a blessing to her.

Jessica is a Christian who is firm in her faith, a mom of 3 adult daughters, a dog mom and foster mom for kittens of a local rescue group.  

DIGITAL DOWNLOADS

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Includes 
Meal
Plan

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J FIT on the Go

J FIT APP
J FIT APP
J FIT APP
J FIT APP

FITNESS     NUTRITION    TRANSFORMATION

It's like having a personal trainer in your back pocket!

$59/mo
INCLUDES:
Fitness Programming
Nutrition Programming
Progress Tracking

Contact
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LEBERT

EQUALIZER BARS

Use Code J FIT for 15% off

Build or add to your home gym with this versatile piece of equipment for ALL fitness levels

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