C.O.B.R.A LADIES
 

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Hands On Self-Defense

The first line of self-defense - avoiding a conflict altogether.

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Mythbusting

What works and doesn't work in self-defense.  Learn the truth!

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Parking Lot Safety

Should I hold my keys in my hand?  Where should I park and not park?  How do I protect myself?

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Escape Techniques

The goal in self-defense is to give yourself the opportunity to escape and get to safety.

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Situational Awareness

How to prevent yourself from being looked at as the easiest target.  

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Vehicle Anti-Abduction

Learn what you can do to prevent/delay a vehicle abduction by learning anchoring techniques.