The first line of self-defense - avoiding a conflict altogether.
The goal in self-defense is to give yourself the opportunity to escape and get to safety.
How to prevent yourself from being looked at as the easiest target.
Learn what you can do to prevent/delay a vehicle abduction by learning anchoring techniques.
Social Media Safety
How you open yourself up to vulnerable and dangerous situations with a public social media profile.
What works and doesn't work in self-defense. Learn the truth!
Parking Lot Safety
Should I hold my keys in my hand? Where should I park and not park? How do I protect myself?