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LOOK BETTER IN YOUR 40's THAN YOU DID IN YOUR 30's

Don't let age change you. Change the way you age.

A Results-Driven Training Method

Your own customized workout program and access to the J FIT Training App so you can work out at home or the gym and know exactly what to do. Each exercise has a video so you always know how to perform your assigned workouts.  You will be resistance training for body transformation.  If you are used to doing a lot of cardio, be prepared to do less but see an increase in results.

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A Nutrition Plan You Can Stick To

An individualized nutrition program that will include a meal plan strategy based on the foods you love.  You will even get Free Meals where you get to eat what you want without restriction or guilt.

3

Accountability You Can Count On

Bi-weekly check-ins with your coach that include completion and submission of measurements, progress photos, dietary adherence, and bi-weekly feedback.  These check-ins are critical in your long-term success as it provides accountability, feed back, support and any necessary tweaks in your programming to ensure you are on the right path for YOUR success.

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Let's Get Started

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