LOOK BETTER IN YOUR 40's THAN YOU DID IN YOUR 30's
Don't let age change you. Change the way you age.
A Results-Driven Training Method
Your own customized workout program and access to the J FIT Training App so you can work out at home or the gym and know exactly what to do. Each exercise has a video so you always know how to perform your assigned workouts. You will be resistance training for body transformation. If you are used to doing a lot of cardio, be prepared to do less but see an increase in results.
A Nutrition Plan You Can Stick To
An individualized nutrition program that will include a meal plan strategy based on the foods you love. You will even get Free Meals where you get to eat what you want without restriction or guilt.
Accountability You Can Count On
Bi-weekly check-ins with your coach that include completion and submission of measurements, progress photos, dietary adherence, and bi-weekly feedback. These check-ins are critical in your long-term success as it provides accountability, feed back, support and any necessary tweaks in your programming to ensure you are on the right path for YOUR success.